R.I.P.P.E.D. is back on the class schedule.

heather-henry-e1504226489207.jpgR.I.P.P.E.D. is back!

Heather Henry is our new certified R.I.P.P.E.D. instructor. Welcome Heather by being the first to take her class on Friday, September 8 at 9:30 a.m. at Evolution Fitness Winfield.

R.I.P.P.E.D. utilizes free weights, resistance and body weight exercises. Modifications can be made for all fitness levels.

Check the September class schedule for additional dates.