R.I.P.P.E.D. is back!
Heather Henry is our new certified R.I.P.P.E.D. instructor. Welcome Heather by being the first to take her class on Friday, September 8 at 9:30 a.m. at Evolution Fitness Winfield.
R.I.P.P.E.D. utilizes free weights, resistance and body weight exercises. Modifications can be made for all fitness levels.
Check the September class schedule for additional dates.