Insanity will move to Wednesday evenings at 6 p.m. starting 10/18/17.
Insanity is a challenging, group focused, athletic training, cardio conditioning, total body strength class. It’s designed for all fitness levels with easy-to-follow moves. The workout will challenge you, change you and get you in the best shape of your life!
Boot Camp with Pat will move to the 6 p.m. Thursday night time slot.