Boot Camp with Pat has been added to the Thursday night Evolution Fitness Winfield class schedule

Pat Hubbard.jpgPat will be leading Boot Camp at 6 p.m. on Thursday nights starting October 19th.

Test yourself using a variety of equipment ranging from kettle bells to battle ropes. Perform boot camp-style drills such as mountain climbers and jumping jacks. This class is a combination of strength, cardio, muscle endurance, flexibility, core and functional movements. Modifications are offered for beginners to advanced fitness levels.