Super Hero Class to benefit Royal Family Kids Fall Frenzy  5k to support camp for foster children

fall frenzy-ef logo.pngJoin Evolution Fitness on Saturday, September 22nd at 9:30 a.m. for Super Hero Class to benefit Royal Family Kids Fall Frenzy 5k and Fun Run.

Certified instructors will offer total body strength training exercises using various equipment.  Courtney Olavarria will teach Total Body Strength at 9:30 a.m. Tami Vogt will offer Cardio/Core at 10:15 a.m.  Mindy Budz will offer Core de Force at 11 a.m.  Each class will be 40 minutes.

“Lift like Superman!  Tone up like the Hulk!  Gain speed like the Flash!” said Courtney Olavarria, Evolution Fitness Instructor and Chairperson of the Fall Frenzy 5k and Fun Run.

The event free for class members, though donations will be accepted.  Non-members are asked to make a $10 donation to participate in the Super Hero Class.  All proceeds will benefit Royal Family Kids Fall Frenzy 5k and Fun Run to support camp for foster kids.

“Join Evolution Fitness in supporting Royal Family Kids on October 7” said Olavarria.  “It is a family friendly event.  Participants can run, walk, push a stroller or pull a wagon.”

All proceeds from the Fall Frenzy 5k and Fun Run will benefit Royal Family Kids.  Royal Family Kids sends foster kids, ages 7 to 11, to camp for a week. All of the children attending this camp come from the local Foster Care System.

Sign up or donate at
https://runsignup.com/Race/IN/CrownPoint/RoyalFamilyKidsFallFrenzy5kandFunRun