Don’t miss Super Hero Class with Courtney, Paul and Mindy on Saturday.

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Join Evolution Fitness on Saturday, September 22nd at 9:30 a.m. for Super Hero Class to benefit Royal Family Kids Fall Frenzy 5k and Fun Run.

Certified instructors will offer total body strength training exercises using various equipment.  Courtney Olavarria will teach Total Body Strength at 9:30 a.m.  Paul Tam will offer Boot Camp at 10:15 a.m.  Mindy Budz will offer Core de Force at 11 a.m.  Each class will be 40 minutes.

The event free for class members, though donations will be accepted.  Non-members are asked to make a $10 donation to participate in the Super Hero Class.  All proceeds will benefit Royal Family Kids Fall Frenzy 5k and Fun Run to support camp for foster kids.

“Join Evolution Fitness in supporting Royal Family Kids on October 7” said Olavarria.  “It is a family friendly event.  Participants can run, walk, push a stroller or pull a wagon.”

Sign up or donate at