Boot Camp class added for Tuesday, January 8.

Pat HubbardPat Hubbard is teaching Boot Camp on Tuesday January 8 at 6 p.m. at Evolution Fitness in Winfield.  Tell your friends!

Boot Camp is a combination of strength, cardio, muscle endurance, flexibility, core and functional movements.  Test yourself using a variety of equipment ranging from kettle bells to battle ropes.  Perform boot camp-style drills such as mountain climbers and jumping jacks. You get everything you need for a total-body workout in one hour!  Modifications are offered for beginners to advanced fitness levels

Not a member? A day pass is $10. Call Melissa at 219.213.8396 for access.