Pat Hubbard is teaching Boot Camp on Tuesday January 8 at 6 p.m. at Evolution Fitness in Winfield. Tell your friends!
Boot Camp is a combination of strength, cardio, muscle endurance, flexibility, core and functional movements. Test yourself using a variety of equipment ranging from kettle bells to battle ropes. Perform boot camp-style drills such as mountain climbers and jumping jacks. You get everything you need for a total-body workout in one hour! Modifications are offered for beginners to advanced fitness levels
Not a member? A day pass is $10. Call Melissa at 219.213.8396 for access.