Friday morning class canceled; Sunday class added.

dsc_0775.jpg

Due to the frigid weather conditions—and the cancellation/delays at local schools, Courtney’s 9:30 a.m. Barre Burn and 10:15 a.m. Kettlebell Class have been canceled.  (Please help us spread the word to those not on social media.)

Join Courtney for Cardio Mix on Saturday at 9:30 a.m.  The class will offer 60 minutes of cardio and strength training.

Courtney has added a 2 p.m. Sunday Tabata class for January 27.  Sunday classes are included in “unlimited classes” memberships. “Gym Only” members can pay $5 to participate. Your key will allow you secure access to the gym. Non-members pay $10 for a day pass. (Non-members need to sign a waiver and make arrangements for gym entry by calling 219.232.4918. For security reasons, members are not permitted to allow access to non-members.)