Bring a friend to “90 Minutes with Courtney” on Saturday.

Bring a guest to 90 Minutes with Courtney on Saturday at 9:30 a.m. The class is at Evolution Fitness in Winfield.  All members and their guests are FREE!  (Members can bring guests to the gym every weekend in October for free.)

The first 30 minutes will feature Courtney’s Tabata Class.  At 10:00 a.m., she’ll offer Strength Class.  At 10:30 a.m., Courtney will offer Abs Class.

Classes are free for members and their guests on all Saturdays in October.  Guests should sign a waiver before using the equipment or taking a class. Guests should remain with their host member during each visit. Limit one guest per visit.

Call 219.232.4918 with any questions.

Today’s yoga class to focus on stretching your back.

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Today’s 9 a.m. yoga class is going to be an intermediate class focused on stretching your back. Bring a sweatshirt or blanket. The majority of the class will be on a mat on the floor. Non-members pay $10 for a day pass. (Pleaase call 219.213.8441 to make arrangements for a staff member to open the secure access door for you. Members are not permitted to open the door for guests.)

Try Evolution Fitness for three months for $99.99; add an additional three months for a total of only $9.99.

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For those of you who don’t want to get locked into a long term commitment: Try Evolution Fitness for three months for $99.99. If you like it, get three more months for a total of only $9.99.  The offer is valid through 11/21/18 and is for new members only.

Enjoy 24 hour gym access OR class access (Winfield only) at Evolution Fitness for $99.99 for three months.

A one-time $30 secure access key is required.  The key allows 24 hour access to all three locations:  Cedar Lake, Lowell and Winfield.

The cost after the special offer is redeemed is $139.99 for six months of membership when pre-payment is made.  We have no initiation fees and no annual maintenance fees.  See all membership options here.

Visit http://www.JoinEvolutionFitness.com to learn more about the gym.

Call 219.232.4918 for a tour of the gym or to take advantage of the Fall Special offer.

The first three months get you through the holidays—the second three months gets you to Spring Break!

 

Bring a friend to Boot Camp on Saturday!

Pat HubbardBring a guest to Boot Camp with Pat on Saturday at 9:30 a.m. The class is at Evolution Fitness in Winfield.  All members and their guests are FREE!

Test yourself using a variety of equipment ranging from kettle bells to battle ropes. Perform boot camp-style drills such as mountain climbers and jumping jacks. This class is a combination of strength, cardio, muscle endurance, flexibility, core and functional movements. Modifications are offered for beginners to advanced fitness levels.

Classes are free for members and their guests on all Saturdays in October.  Guests should sign a waiver before using the equipment or taking a class. Guests should remain with their host member during each visit. Limit one guest per visit.

Call 219.232.4918 with any questions.

Bring a guest to Boot Camp on Saturday for free.

Bring a guest to Boot Camp with Paul on Saturday at 9:30 a.m. The class is at Evolution Fitness in Winfield.  All members and their guests are FREE!  (Members can bring a guest on Saturday and Sunday for free in October.)

Test yourself using a variety of equipment ranging from kettle bells to battle ropes. Perform boot camp-style drills such as mountain climbers and jumping jacks. This class is a combination of strength, cardio, muscle endurance, flexibility, core and functional movements. Modifications are offered for beginners to advanced fitness levels.

Classes are free for members and their guests on all Saturdays in October.  Guests should sign a waiver before using the equipment or taking a class. Guests should remain with their host member during each visit. Limit one guest per visit.

Questions?  Call 219.232.4918.

Join Evolution Fitness Sunday for the Fall Frenzy 5K and Fun Run

It’s not too late to register for the Royal Family Kids Fall Frenzy 5k and Fun Run.  Evolution Fitness is proud to support local foster children at the Royal Family Kids Fall Frenzy 5k and Fun Run at the Lake County Fairgrounds this Sunday, October 7 at 9 a.m.  Participants can run, walk, push a stroller or pull a wagon.

Evolution Fitness instructor, Courtney Olavarria, is the chairperson of the event.  “Courtney has worked so hard organizing this event to benefit an organization that sends foster children to camp,” said Evolution Fitness Manager, Melissa Wonder.  “We are proud to support her efforts and Royal Family Kids.”

The timed 5k race will loop around the Lake County Fairgrounds. Medals will be awarded for 1st, 2nd, 3rd place runners.

Children will receive a pumpkin at the finish line of their run. There will be a costume contest for children.  The winner of the most creative costume contest will win a bowling party for five at The Super Bowl in Crown Point.

A photo booth and give-a-ways will be offered at the family-friendly event.

Royal Family Kids sends foster kids to camp every year. The free summer camp is designed for foster children, ages 7-11, who have been abused, abandoned and neglected. Many foster children are not able to attend “regular” summer camps because of unique emotional and physical requirements.  The special needs of these children are met at Royal Family Kids’ Camp.

All of the children attending the camp come from the local Foster Care System.

Sign up or donate at: https://runsignup.com/Race/IN/CrownPoint/RoyalFamilyKidsFallFrenzy5kandFunRun

October class schedule offers classes six days a week: mornings, evenings and weekends.

Enjoy a variety of classes at Evolution Fitness in Winfield.  See our October class schedule here.

An unlimited Group Class Access membership is available.  Members are invited to take advantage of unlimited “Group Class Access” membership or an unlimited Gym/Group Class Access” membership.  Contact us at 232-4918 for details.  (Winfield location only)

All of our class instructors are certified.  Learn more about our instructors.