In the month of August, we are offering 10 Boot Camp classes, 10 Cardio/Core classes, 8 Low Impact Cardio classes, 7 REPS class, 6 Insanity classes and 5 yoga classes—all for $19.99 a month with a one year contract.
All classes are taught by certified instructors. All fitness levels are welcome! Intensity can be modified for all fitness levels.
Want to try a class for free? Contact Tami at 219.232.4918. We’d love to have you as our guest.
Not ready to commit to a year? We offer a three month membership for $100. (If you don’t have a secure-access key, you need to purchase one for $30. If you have one from a past membership, we’ll just reactivate the key.)
Evolution Fitness in Winfield has rescheduled Jenny’s 30 minute Yin Yoga class to 10:30 a.m. this Friday. (A 30 minute Yin Yoga class was added to the schedule for the month of March.) On Friday, March 17th, an extended class will be offered to allow members to experience additional Yin Yoga positions. The class is scheduled from 10:30 a.m. until 11:45 a.m.
“The most active, most stress gym members especially need this class,” said Jenny. “Everyone is welcome. Anyone can do it.”
There are no standing poses in this class. This Friday’s Yin Yoga class will help participants relax the mind, relax the joints and prepare the body for Spring.
Participants are asked to bring a mat and two blankets to class to use as bolsters.
All morning classes at Evolution Fitness in Winfield are free from March 13th through March 17th. Guests must sign a waiver prior to participating in a class. Free childcare is also being offered during this special promotion. Childcare is available from 9 a.m. until noon. There is a two-hour maximum. Paperwork must be completed prior to using childcare services.
- Click here for more information about classes.
- Find more information about the free week of classes here.
Yin Yoga has been added to the Evolution Fitness Winfield class schedule. The postures in Yin Yoga help the body to release accumulated tension by deeply stretching the muscles and connective tissue. Deep breathing guides you into a profoundly relaxed and stress-free state. As the body is cared for, new energy flows, offering the body tremendous vitality for healing. Jenny B. is the instructor for this 30 minute class.
Continue reading “Yin Yoga offered at 9:00 a.m. on Fridays.”
All morning classes are FREE at Evolution Fitness Winfield from March 13th through March 17th! Plus, childcare is FREE this week too! Childcare is available Monday, Wednesday, Thursday and Friday from 9 a.m. until noon. Guests must complete a waiver. Paperwork must be completed in advance for childcare. Contact Tami at 219.232,4918 for details.