Jeanne is offering THREE CLASSES every Monday in January.

Jeanne Fastero is offering Move & Tone at 8 a.m., REPS at 9:30 a.m. and REPS at 5 p.m. on Mondays in January.

Move & Tone is a cardio workout utilizing safe low impact movements. Intervals of light weights and/or resistance bands are used to maintaining heart rate and tone muscles. An ab workout and stretch/relaxation movements complete this workout.

REPS is a one hour class designed to work all major muscle groups using weights and resistance equipment. Work your shoulders, biceps, triceps, chest, back, quadriceps, hamstrings, abdominal and gluts to increase muscle strength, muscle endurance, and flexibility.

Learn more about Jeanne here.

Join Mindy for New Member Orientation in Winfield on January 14.

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Evolution Fitness in Winfield is inviting new members—and not so new members—to a member orientation at the gym on January 14th at 7 p.m.

Certified instructor, Mindy Budz, will give you a demonstration on how to use the equipment in the gym. She’ll go over the gym rules, tell you ways to earn free months of membership and answer any questions you may have.

RSVP is appreciated, but not necessary.

Boot Camp class added for Tuesday, January 8.

Pat HubbardPat Hubbard is teaching Boot Camp on Tuesday January 8 at 6 p.m. at Evolution Fitness in Winfield.  Tell your friends!

Boot Camp is a combination of strength, cardio, muscle endurance, flexibility, core and functional movements.  Test yourself using a variety of equipment ranging from kettle bells to battle ropes.  Perform boot camp-style drills such as mountain climbers and jumping jacks. You get everything you need for a total-body workout in one hour!  Modifications are offered for beginners to advanced fitness levels

Not a member? A day pass is $10. Call Melissa at 219.213.8396 for access.

Join us for “90 Minutes with Courtney” this Saturday.

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“90 Minutes with Courtney,” taught by Courtney Olavarria, will include 30 minutes of mini band work and 30 minutes of upper body strength exercises. Finish up the class with a combination of cardio and strength. Use mini bands, resistance bands and dumbbells during the 90 minute session.

Learn more about the instructor here.

Not a member? Pay $10 for a day pass. Call Melissa at 219.213.8396 to make a reservation.

November class schedule adds new classes–and evening childcare.

November class schedule 2018

The Evolution Fitness Winfield November class schedule has been published!

You’ll find two new evening classes—5 p.m. REPS with Jeanne on Mondays and 5:30 p.m. Tabata with Courtney on Wednesdays.  Heather is offering Cardio/Core and Tabata on alternating Thursday evenings at 6 p.m.

We are going to add evening child care for the month of November. Evening hours will be Monday from 5 to 7 p.m., Tuesday from 6 to 7 p.m., Wednesday from 5:30 to 6:30 p.m. and Thursday from 6 to 7 p.m.

Want to try a class? Be our guest! Call Melissa at 219.213.8396 for a day pass—and a complimentary tour of the gym..

September class schedule offers complimentary yoga, Super Hero Class and more.

Evolution Fitness Winfield offers group classes throughout the week.  A full schedule of morning and evening classes is available.  Download the September class schedule.

In September, complimentary yoga classes will be offered on Tuesdays at 9 a.m at Evolution Fitness Winfield.  Non-members/guests should call Melissa at 219.213.8441 to reserve their spot and make arrangements for gym access.

Join Evolution Fitness Winfield on Saturday, September 22nd at 9:30 a.m. for Super Hero Class to benefit Royal Family Kids Fall Frenzy 5k.  (Watch our website for details!)

Members are invited to take advantage of unlimited “Group Class Access” membership or an unlimited Gym/Group Class Access” membership.  Contact us at 232-4918 for details.  (Winfield location only)

All class instructors are certified.

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$19.99 a month for unlimited classes at Evolution Fitness Winfield!

In the month of August, we are offering 10 Boot Camp classes, 10 Cardio/Core classes, 8 Low Impact Cardio classes, 7 REPS class, 6 Insanity classes and 5 yoga classes—all for $19.99 a month with a one year contract.

All classes are taught by certified instructors.  All fitness levels are welcome!  Intensity can be modified for all fitness levels.

Want to try a class for free?  Contact Tami at 219.232.4918.  We’d love to have you as our guest.

Not ready to commit to a year?  We offer a three month membership for $100.  (If you don’t have a secure-access key, you need to purchase one for $30.  If you have one from a past membership, we’ll just reactivate the key.)

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Join us for class demonstrations during our Fitness & Dental Health Celebration

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Please join us for our Fitness & Dental Health Celebration on Wednesday, May 31 at Evolution Fitness in Winfield (7954 E. 108th Avenue.)

Evolution Fitness will offer ten minute class demonstrations on the lawn in front of the gym throughout the event.  Low Impact Cardio, Reps, Cardio/Core, ZUMBA, Yogalates and Bootcamp classes will be demonstrated.  We would love for you to join us for a quick work-out!

Guests can meet the staff of certified class instructors throughout the event and tour the gym, classroom area and childcare facilities.

Guests can register to win a free teeth whitening treatment, a summer of free gym membership, a gift certificate for gym childcare, a children’s spin brush and more.  T-shirts, shaker cups and other prizes will be raffled throughout the event.

A free gift bag will be given to the first 100 guests who are 18 years of age and older.

Please come—and bring your friends!