Share our Summer Special information with area teachers!

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Please share our Summer Special with teachers you know who might want to try Evolution Fitness for the summer.  They can enjoy three months of 24 hour gym access for $100. (A $30 one-time Secure Access Key is required. Members should always keep the key—it can be re-activated for a future memberships. If someone already has a key, we will simply activate it without any additional cost. Each member must have his/her own key.) Members must be 18 years of age.

Talk to Kathryn or Tami—or call (219) 232-4918 for details about the Summer Special.

Community invited to Fitness and Dental Health Celebration on May 31

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Advanced Dental Concepts and Evolution Fitness are hosting a Fitness and Dental Health Celebration on Wednesday, May 31 at Evolution Fitness in Winfield.  Evolution Fitness is located at 7954 E. 108th Avenue in Winfield.

Evolution Fitness will offer ten minute class demonstrations on the lawn in front of the gym throughout the event.  Guests can meet the staff of certified class instructors throughout the event and tour the gym, classroom area and childcare facilities.  Low Impact Cardio, Reps, Cardio/Core, Insanity and Bootcamp classes will be demonstrated.  Complimentary face painting will be offered in the Evolution Fitness childcare room.

Guests will have the opportunity to ask Dr. Shaun Freeman and the Advanced Dental Concepts staff dental questions during the two hour event.  The dental staff will offer information on how to look younger through a healthy smile, conditions linked to oral health and more.

A free gift bag will be given to the first 100 guests who are 18 years of age and older.

The Tooth Fairy will be available for pictures with children of all ages.

Guests can register to win a free teeth whitening treatment, a summer of free gym membership, a gift certificate for gym childcare, a children’s spin brush and more.  T-shirts, shaker cups and other prizes will be raffled throughout the event.

An obstacle course, bounce house and face painters will entertain children throughout the evening.

Kaufman Chiropractic will offer free health screenings at the event.

2 & 7 Coffee Bar will offer complimentary fruit cups for guests to sample.

Please join us—and bring your friends!

Invite a friend to join you at the gym today for FREE!

Transformation Tuesday

It’s Tuesday!  Who are you going to bring to the gym with you today for FREE? (Invite a friend to join you at Evolution Fitness every Tuesday in May for FREE. We’re calling it Transformation Tuesday!)

Bringing a friend to the gym could win you a FREE MONTH of membership dues ($19.99 value.)  As a sign of our appreciation for introducing a friend to the gym, we’ll enter each member that brings a guest on Tuesdays into a drawing to win a FREE MONTH.

Guests must sign our waiver before using the equipment or taking a class and should remain with their host member during the visit.  Guests must follow gym rules.  Limit one guest per visit. (If a member brings a guest on Tuesday morning, then comes in with another guest on Tuesday night, that’s two entries!)

Call or text 219.232.4918 with any questions.

#EvolutionFitnessTransformationTuesday

May class schedule revised.

Please note the changes in our May class schedule.  (Bridget’s classes have been cancelled.  She is unavailable to teach for the next few months.)

We have added Insanity and Bootcamp to the Thursday schedule.

Insanity is a challenging, group focused, athletic training, cardio conditioning, total body strength class. It’s designed for all fitness levels with easy-to-follow moves. The workout will challenge you, change you and get you in the best shape of your life!

Boot Camp is a combination of strength, cardio, muscle endurance, flexibility, core and functional movements.  Use a variety of equipment ranging from kettle bells to battle ropes.  Perform boot camp-style drills such as mountain climbers and jumping jacks. Get everything you need for a total-body workout in one hour!  Modifications are offered for beginners to advanced fitness levels.

A new June class schedule will be released by the end of May.

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We’ve added a new class: Insanity

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We have added a new class: Insanity.  Insanity is a challenging, group focused, athletic training, cardio conditioning, total body strength class. It’s designed for all fitness levels with easy-to-follow moves. The workout will challenge you, change you and get you in the best shape of your life!

Be the first to try this new class—with new instructor, Mindy—Thursdays at 6 p.m. at Evolution Fitness Winfield.  The class starts TONIGHT!

Bring a friend to the gym today for free!

Transformation Tuesday

It’s Tuesday!  Who are you going to bring to the gym with you today for FREE? (Invite a friend to join you at Evolution Fitness every Tuesday in May for FREE. We’re calling it Transformation Tuesday!)

Bringing a friend to the gym could win you a FREE MONTH of membership dues ($19.99 value.)  As a sign of our appreciation for introducing a friend to the gym, we’ll enter each member that brings a guest on Tuesdays into a drawing to win a FREE MONTH.

Guests must sign our waiver before using the equipment or taking a class and should remain with their host member during the visit.  Guests must follow gym rules.  Limit one guest per visit. (If a member brings a guest on Tuesday morning, then comes in with another guest on Tuesday night, that’s two entries!)

Call or text 219.232.4918 with any questions.

#EvolutionFitnessTransformationTuesday

Join the Evolution Fitness team for the Butterfly Trail Run & Walk on June 11

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Join our Evolution Fitness team and run the Hope Center 2017 Butterfly Trail Run & Walk on Sunday June 11 at 8 a.m. at Stoney Run Park.  Stoney Run County Park is located at 142nd Avenue in Hebron, IN.

The 5K trail run goes through the wooded area of Stoney Run County Park.  Walkers can choose from a one mile path or the 5K trail.   The pre-registration cost for the run or walk is $20.  The run starts at 8:00 a.m. The walk starts at 8:15 a.m.

A half mile Kids’ Caterpillar Fun Run will be held at the event for children two to ten years of age. Pre-register at www.ButterflyTrailRun.com for $10.  The fun run starts at 9:00 a.m.

Event highlights include pre-race stretching, survivor celebration and more.

Participants have the option to order an event t-shirt for $10 during online registration.  When registering, participants should indicate if they are a cancer survivor to receive a survivor t-shirt.  (Survivors are invited to visit Hope Center’s Survivors’ Tent during the event.)

All funds raised at the Butterfly Trail Run & Walk support Hope Center programs and activities.  The non-profit organization is run by volunteers; there is no paid staff.  All donations and funds raised are used for Hope Center support programs for families facing cancer.

Be sure to join our team when you register! www.ButterflyTrailRun.com

Buy the moms you love the gift of fitness for Mother’s Day!

summer specialWith Mother’s Day a week away, we have a great gift idea for you!  Buy the moms you love the gift of fitness!  Our Summer Special offers three months of 24 hour gym access for $100.

The gift will offer unlimited gym access at all three gym locations OR unlimited class access in Winfield for the three month time period.

A $30 one-time Secure Access Key is required. Always keep the key—it can be re-activated for a future memberships. If you already have a key, we will simply activate it without any additional cost. Each member must have his/her own key. Members must be 18 years of age.

Talk to Kathryn or Tami—or call (219) 232-4918 for details.

Evolution Fitness gyms accept donations to comfort cancer patients the month of May

Evolution Fitness is accepting items on behalf of Hope Center to comfort Northwest Indiana cancer patients. Evolution Fitness gyms in Cedar Lake, Lowell and Winfield are collecting items for Hope Center Hope Totes during the month of May.  Donations of new soft hats, adult coloring books, Crayola crayons (8 or 12 count), pens, 5 x 7 journals, travel games and decks of cards will be accepted at each location.  All items must be new.

WP_20160405_008Hope Center volunteers present Hope Totes filled with comfort items to those facing cancer.  The totes are available upon request from the volunteer-run group based in Lowell.  Hope Totes are used by cancer patients during long infusion treatments or hospital stays.

New fleece tied hand-made blankets are also accepted.  Each blanket requires two pieces of two yards of fleece.

Donations for Hope Center will be accepted in Cedar Lake at 13331 Lincoln Plaza Way, in Lowell at 420 E Commercial Avenue or Winfield at 7954 E 108th Avenue during the month of May.

“Cancer is a disease that touches so many in our community,” said owner, Liza Rainey-Bianchi.  “We are delighted to work with Hope Center to support those in our community facing cancer.”

Lowell-based Hope Center offers emotional support and informational resources to those battling cancer in Northwest Indiana. Hope Center offers support groups for the entire family. Hope Center provides educational materials and resource information. Family fun nights are held throughout the year.  All programs are offered free of charge by the non-profit organization.  Hope Center is a ministry of Lowell Church of Christ.  All are welcome.  For more information call (219) 552-1640 or visit http://lcoc-online.org/HopeCenter.