Friday morning class canceled; Sunday class added.

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Due to the frigid weather conditions—and the cancellation/delays at local schools, Courtney’s 9:30 a.m. Barre Burn and 10:15 a.m. Kettlebell Class have been canceled.  (Please help us spread the word to those not on social media.)

Join Courtney for Cardio Mix on Saturday at 9:30 a.m.  The class will offer 60 minutes of cardio and strength training.

Courtney has added a 2 p.m. Sunday Tabata class for January 27.  Sunday classes are included in “unlimited classes” memberships. “Gym Only” members can pay $5 to participate. Your key will allow you secure access to the gym. Non-members pay $10 for a day pass. (Non-members need to sign a waiver and make arrangements for gym entry by calling 219.232.4918. For security reasons, members are not permitted to allow access to non-members.)

 

 

LOVE your selfie!

Post a selfie or a video of yourself in the gym between now and February 13 and tell us what you love about Evolution Fitness. We’ll put your name into a drawing to win three free months of membership. The winner will be announced on Valentine’s Day. Give the prize to your sweetie—or keep it for yourself.

Want to double your chances of winning? Wear an Evolution Fitness shirt in your picture or video and we’ll enter your name twice.

Pictures and videos can be posted to one of our official facebook pages. Not on facebook? Hashtag #EvolutionFitnessGym3 on Instagram. Not on social media? Email your photo or video with your full name and favorite gym location to JoinEvolutionFitness@gmail.com so we can post it on our social media and enter you in the drawing. Photos can be texted to 219.232.4918.

Multiple postings will not result in extra entries. Each member must post their own photo or video. No group entries, please. You can post a selfie with others in the photo–but only the person posting will be entered.   Instructors and staff are ineligible to win—-but welcome to post selfies. By sending us your picture and entering the contest, you give us permission to use your photo and testimonial in future marketing posts and printed materials.

Jeanne is offering THREE CLASSES every Monday in January.

Jeanne Fastero is offering Move & Tone at 8 a.m., REPS at 9:30 a.m. and REPS at 5 p.m. on Mondays in January.

Move & Tone is a cardio workout utilizing safe low impact movements. Intervals of light weights and/or resistance bands are used to maintaining heart rate and tone muscles. An ab workout and stretch/relaxation movements complete this workout.

REPS is a one hour class designed to work all major muscle groups using weights and resistance equipment. Work your shoulders, biceps, triceps, chest, back, quadriceps, hamstrings, abdominal and gluts to increase muscle strength, muscle endurance, and flexibility.

Learn more about Jeanne here.

Join Mindy for New Member Orientation in Winfield on January 14.

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Evolution Fitness in Winfield is inviting new members—and not so new members—to a member orientation at the gym on January 14th at 7 p.m.

Certified instructor, Mindy Budz, will give you a demonstration on how to use the equipment in the gym. She’ll go over the gym rules, tell you ways to earn free months of membership and answer any questions you may have.

RSVP is appreciated, but not necessary.

Want to be locked into a long-term contract you can’t get out of? NO WAY! Members enjoy six month contracts at Evolution Fitness

A 30 month gym contract to get the best deal? NO WAY!  So much can change in two and a half years—job change, change of health situations, change in family situations, financial changes and more.

At Evolution Fitness, all contracts are contracts are SIX MONTHS. After six months, contract rates are locked in and members can cancel with 30 days notice.  Join now, and you are committed until the beginning of summer?  Love the gym?  Stay at the rate you signed up for.   Don’t like it?  You are not committed.

Want to know more? Call 219.232.4918 or visit http://www.JoinEvolutionFitness.com.

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Boot Camp class added for Tuesday, January 8.

Pat HubbardPat Hubbard is teaching Boot Camp on Tuesday January 8 at 6 p.m. at Evolution Fitness in Winfield.  Tell your friends!

Boot Camp is a combination of strength, cardio, muscle endurance, flexibility, core and functional movements.  Test yourself using a variety of equipment ranging from kettle bells to battle ropes.  Perform boot camp-style drills such as mountain climbers and jumping jacks. You get everything you need for a total-body workout in one hour!  Modifications are offered for beginners to advanced fitness levels

Not a member? A day pass is $10. Call Melissa at 219.213.8396 for access.

Pick up a complimentary Shop Local Network key tag at Evolution Fitness for discounts and offers to local businesses.

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Need a Shop Local Network key tag? Get one at Evolution Fitness for you, your neighbors, your friends and your family.

Get free breadsticks with the purchase of a large pizza at Aurelio’s in Crown Point, $10 off a $25 purchase at Barney’s Hub Bootery or a complimentary shaker-cup at Evolution Fitness with a tour of the gym.

Visit http://www.TheShopLocalNetwork for a complete list of discounts and offers.

During the month of January, Evolution Fitness is offering a complimentary shaker-cup to members of the community who tour the gym.  Call 219.232.4918 to schedule a tour.

 

Join Mindy for new member orientation in Lowell on January 10.

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Evolution Fitness in Lowell is inviting new members—and not so new members—to a member orientation at the gym on January 10th at 6 p.m.

Manager, Mindy Budz, will give you a demonstration on how to use the equipment in each section of the gym. She’ll go over the gym rules, tell you ways to earn free months of membership and answer any questions you may have.

RSVP is appreciated, but not necessary.