Jeanne is offering THREE CLASSES every Monday in January.

Jeanne Fastero is offering Move & Tone at 8 a.m., REPS at 9:30 a.m. and REPS at 5 p.m. on Mondays in January.

Move & Tone is a cardio workout utilizing safe low impact movements. Intervals of light weights and/or resistance bands are used to maintaining heart rate and tone muscles. An ab workout and stretch/relaxation movements complete this workout.

REPS is a one hour class designed to work all major muscle groups using weights and resistance equipment. Work your shoulders, biceps, triceps, chest, back, quadriceps, hamstrings, abdominal and gluts to increase muscle strength, muscle endurance, and flexibility.

Learn more about Jeanne here.

Pick up a complimentary Shop Local Network key tag at Evolution Fitness for discounts and offers to local businesses.

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Need a Shop Local Network key tag? Get one at Evolution Fitness for you, your neighbors, your friends and your family.

Get free breadsticks with the purchase of a large pizza at Aurelio’s in Crown Point, $10 off a $25 purchase at Barney’s Hub Bootery or a complimentary shaker-cup at Evolution Fitness with a tour of the gym.

Visit http://www.TheShopLocalNetwork for a complete list of discounts and offers.

During the month of January, Evolution Fitness is offering a complimentary shaker-cup to members of the community who tour the gym.  Call 219.232.4918 to schedule a tour.

 

Join us for “90 Minutes with Courtney” this Saturday.

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“90 Minutes with Courtney,” taught by Courtney Olavarria, will include 30 minutes of mini band work and 30 minutes of upper body strength exercises. Finish up the class with a combination of cardio and strength. Use mini bands, resistance bands and dumbbells during the 90 minute session.

Learn more about the instructor here.

Not a member? Pay $10 for a day pass. Call Melissa at 219.213.8396 to make a reservation.

November class schedule adds new classes–and evening childcare.

November class schedule 2018

The Evolution Fitness Winfield November class schedule has been published!

You’ll find two new evening classes—5 p.m. REPS with Jeanne on Mondays and 5:30 p.m. Tabata with Courtney on Wednesdays.  Heather is offering Cardio/Core and Tabata on alternating Thursday evenings at 6 p.m.

We are going to add evening child care for the month of November. Evening hours will be Monday from 5 to 7 p.m., Tuesday from 6 to 7 p.m., Wednesday from 5:30 to 6:30 p.m. and Thursday from 6 to 7 p.m.

Want to try a class? Be our guest! Call Melissa at 219.213.8396 for a day pass—and a complimentary tour of the gym..

Join us for class demonstrations during our Fitness & Dental Health Celebration

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Please join us for our Fitness & Dental Health Celebration on Wednesday, May 31 at Evolution Fitness in Winfield (7954 E. 108th Avenue.)

Evolution Fitness will offer ten minute class demonstrations on the lawn in front of the gym throughout the event.  Low Impact Cardio, Reps, Cardio/Core, ZUMBA, Yogalates and Bootcamp classes will be demonstrated.  We would love for you to join us for a quick work-out!

Guests can meet the staff of certified class instructors throughout the event and tour the gym, classroom area and childcare facilities.

Guests can register to win a free teeth whitening treatment, a summer of free gym membership, a gift certificate for gym childcare, a children’s spin brush and more.  T-shirts, shaker cups and other prizes will be raffled throughout the event.

A free gift bag will be given to the first 100 guests who are 18 years of age and older.

Please come—and bring your friends!

Bring your entire family to the Fitness & Dental Health Celebration!

event logo 2Advanced Dental Concepts and Evolution Fitness are hosting a Fitness and Dental Health Celebration on Wednesday, May 31 at Evolution Fitness in Winfield.

An obstacle course and bounce house will entertain children throughout the evening.  Complimentary face painting will be offered in the Evolution Fitness childcare room.

The Tooth Fairy will be available for pictures with children of all ages.

All are welcome!  Evolution Fitness is located at 7954 E. 108th Avenue.

Win great prizes at our May 31 Fitness & Dental Health Celebration in Winfield.

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Guests can register to win a free teeth whitening treatment, a summer of free gym membership, a gift certificate for gym childcare, a children’s spin brush and more at the Fitness & Dental Health Celebration at Evolution Fitness in Winfield.

T-shirts, shaker cups and other prizes will be raffled throughout the event.

A free gift bag will be given to the first 100 guests who are 18 years of age and older.

Evolution Fitness is located at 7954 E. 108th Avenue in Winfield.  Join us from 6 to 8 p.m. for a fun evening!

Community invited to Fitness and Dental Health Celebration on May 31

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Advanced Dental Concepts and Evolution Fitness are hosting a Fitness and Dental Health Celebration on Wednesday, May 31 at Evolution Fitness in Winfield.  Evolution Fitness is located at 7954 E. 108th Avenue in Winfield.

Evolution Fitness will offer ten minute class demonstrations on the lawn in front of the gym throughout the event.  Guests can meet the staff of certified class instructors throughout the event and tour the gym, classroom area and childcare facilities.  Low Impact Cardio, Reps, Cardio/Core, Insanity and Bootcamp classes will be demonstrated.  Complimentary face painting will be offered in the Evolution Fitness childcare room.

Guests will have the opportunity to ask Dr. Shaun Freeman and the Advanced Dental Concepts staff dental questions during the two hour event.  The dental staff will offer information on how to look younger through a healthy smile, conditions linked to oral health and more.

A free gift bag will be given to the first 100 guests who are 18 years of age and older.

The Tooth Fairy will be available for pictures with children of all ages.

Guests can register to win a free teeth whitening treatment, a summer of free gym membership, a gift certificate for gym childcare, a children’s spin brush and more.  T-shirts, shaker cups and other prizes will be raffled throughout the event.

An obstacle course, bounce house and face painters will entertain children throughout the evening.

Kaufman Chiropractic will offer free health screenings at the event.

2 & 7 Coffee Bar will offer complimentary fruit cups for guests to sample.

Please join us—and bring your friends!